Legs on a Cushion for Fibromyalgia

I've just been diagnosed with fibro...
I've just been diagnosed with fibromyalgia now what do I do?

Legs on a cushion for fibromyalgia is my simplest, quickest way to get some restorative yoga in and it can…

How Micro Yoga Helps Chronic Pain, Chronic Fatigue, Fibromyalgia Plus Your Toolkit

Micro yoga is such a good tool for managing chronic pain and fatigue. The benefits of yoga are continually being…