I am so happy to be able to offer you the free 10 Minute Yoga for Fibromyalgia Challenge. This is…
Tag: restorative yoga
Legs on a Cushion for Fibromyalgia
Legs on a cushion for fibromyalgia is my simplest, quickest way to get some restorative yoga in and it can…
What Is Micro Yoga for Chronic Pain, Chronic Fatigue, Fibromyalgia
Micro yoga is such a good tool for managing chronic pain and fatigue. The benefits of yoga are continually being…
The Central Nervous System, Restorative Yoga and Fibromyalgia
Let’s chat central nervous system, restorative yoga and fibromyalgia. A lot of research suggests that Fibromyalgia is the result of…