If you’re a planner and an analyzer like me, you’re probably applying this to your chronic illness journey. And it’s…
Blog Posts
The Complete Introduction to Fibromyalgia 2023: Symptoms, Diagnosis and Treatment
This complete introduction to fibromyalgia: I share what Fibromyalgia is, the definition, symptoms, diagnosis, treatment options and more. You will…
My Etsy Store: Creating an Income at Home with Chronic Illness and Kids
Is an Etsy store a helpful way to create a side income when you are at home with children and…
Myofascial Pain Syndrome, Trigger Points and Fibromyalgia: Definition, Diagnosis, Triggers and Treatment Options
Myofascial Pain Syndrome (MPS) is a term I came across in 2017, when a physiotherapist finally explained that this is…
Low Dose Naltrexone (LDN) for Fibromyalgia Survey
Since I have written up my one year experiment conclusion about low dose naltrexone (LDN) and Fibromyalgia, I have developed…
Fibromyalgia Flare Up, What Is a Flare Up and How to Cope
A flare up is a temporary exacerbation of symptoms in a chronic illness. A fibromyalgia flare up, for example, is…
How to Cope with Two Tiny Children, Symphysis Pubis Disorder and Fibromyalgia
As my third pregnancy progresses and the symphysis pubis disorder reduces my mobility and increases my pain, it is getting…
Surviving the Newborn Period and Baby Care
When I was a brand new mama, waddling after my episiotomy with an unsettled windy baby, I took real solace…
The Best Books I’ve Read About Pregnancy and Breastfeeding
It’s no secret that I’m a reader if you’ve been reading my blog or following my Pinterest for any amount of…
22 Ways to Increase Your Energy
Fatigue and low energy levels tend to be significant issues when fighting chronic illnesses like Fibromyalgia, chronic pain and myofascial…
