I’ve shared my love of colouring with you for a while. It’s a wonderfully accessible hobby that doesn’t require significant…
Category: Reading
The Mindful Body by Ellen J. Langer
Ellen J Langer has a long history of studying and writing about the power of mindfulness. I’m a big reader,…
Yoga for Chronic Fatigue: A Book Review
It isn’t a secret that I adore yoga and meditation as tools for managing the chronic fatigue and pain associated…
The Best Books I’ve Read About Pregnancy and Breastfeeding
It’s no secret that I’m a reader if you’ve been reading my blog or following my Pinterest for any amount of…
Expecting Better: Debunking Pregnancy Myths by Emily Oster- A Book Review
As a third time mama there are still things I need to learn and am curious about. I am still reading up…
The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain by Sarah Anne Shockley
Recently I was lucky enough to be given a chance to read and review Sarah Anne Shockley’s book The Pain…
Win A Copy of Melissa vs Fibromyalgia Book!
Would you like your own digital copy of Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Chronic Fatigue and Insomnia?…
6 Books for those with Chronic Illness and a Giveaway!
Are you ready to spring clean your healthy habits in 2018? We’ve compiled a list of books perfect for people…
Yoga for Chronic Pain by Kayla Kurin Book Review
“Yoga and meditation led me to a new way of thinking about my body and about what the worlds ‘illness’…
Living the Best Life with Fibromyalgia: A Book Review
At this point, I’ve read a lot of the research and books by doctors with Fibromyalgia, what really perks my…