I recently read the book, The Mindfulness Solution to Pain: Step-By-Step Techniques for Chronic Pain Management (2009) by Jackie Gardner-Nix. Katarina from…
Blog Posts
5 Things Not to Say to a Sleep-Deprived New Mama
Here are five things that have been said to me, or are continually said to me and just bum me…
Healthy Eating Tips
One of the things that I struggled with when the baby was small (and rarely sleeping), was to fuel myself…
11 Tips to Cope in the Third Trimester with Fibromyalgia
It’s no secret, the third trimester of pregnancy is a trying time. Especially if you have fibromyalgia and any of…
Experiment and Hope
I’m trying something new. I’ve finally visited a naturopath. She’s taken a hair sample and given me some tonics (magnesium,…
Dear Future Daddies
Dear Future Daddies Congratulations! This is going to be such a soul-stretching, exciting time in your life. Your relationship will…
Conquering the Evening
It seems to be generally accepted that babies have kind of witching hour. A period of time in the evening…
Six Months of Awesomeness
I’ve had my precious boy for six months. So I think it’s time to take a minute and recognise how…
Changes and a Family Home
We have been looking for a house for a while. We have tried different neighbourhoods and different counties. We even…
God Gave This Baby to Me
If you could articulate just what is involved in having a newborn baby, people would think it’s impossible. The sheer…