Boundaries are a difficult business to negotiate when you have chronic pain and fatigue. But when you’ve spent the better…
Category: Being well
Naming It
The sad truth of having fibromyalgia is that another health burden can throw you off. Intestinal Candidasis is wreaking havoc…
How to go Gluten Free with Fibromyalgia
You’re exhausted, you’re in a lot of pain and you need whatever fuel you can find in your kitchen. So,…
My Gluten Free for Fibromyalgia Experiment
I’ve been looking into dietary changes recently. Gluten free for fibromyalgia is one of the cure alls that loads of…
Wading Through the Options
Everyday we are faced with multiple choices. For people with limited energy (fibromyalgia, chronic fatigue syndrome and other fatigue inducing…
Sick
There’s nothing like being very unwell to shake you out of complacency (or avoidance?!) I knew I was struggling. It…
20 Hours and a Baby
The great experiment of finding my new work/life balance has actually gone well. Despite the job not being for me,…
First Month
My first month in the new job is complete. I’m exhausted. Happy Mother’s Day to me, I’m alone with the…
Panicker
I lost sight of the mission. I do that. Often. I get buried by fatigue and pain and then spiral…
The Case for Meditation for Fibromyalgia
I wrote The Case for Meditation for Fibromyalgia before I found Yoga Nidra guided meditation and went down the rabbit…