What Does it Mean to “Do” Yoga, What Can it Look Like?

I am super passionate about sharing the tools yoga offers with people with chronic pain, chronic fatigue, fibromyalgia. The thing…

4 Healthy Eating Choices You Can Make Now with Chronic Pain, Chronic Fatigue, Fibromyalgia

Nutrition is important for optimal health. What “healthy eating” means exactly varies from person to person. I have been researching…

Learning Options for Chronic Pain, Chronic Fatigue, Fibromyalgia

Do you miss learning? Or want to up-skill but don’t have any spoons leftover after life to go to class?…