Having a chronic illness is hard. So is having it while trying to raise a baby. In addition to coping…
Category: Fibromyalgia Management
Managing fibromyalgia is a big, complex topic. I have many posts about fibromyalgia management to help you.
Grab the Melissa vs Fibromyalgia eBook and worksheet bundle here – this is your shortcut through all of the archives in the most succinct way possible.
New Doctor, Some Progress?
After a prolonged and disappointing diagnosis process that took several years, several years ago, I have seen a new doctor…
How I Decided to Have a Second Pregnancy with Fibromyalgia
Having a baby is a tremendous (and rewarding) undertaking, particularly when you have chronic pain and fatigue. My first pregnancy…
New Breakfast
Since I’ve begun my foray into dairy free I’ve struggled with breakfast. I’m so used to food that is milk…
How I Manage My (Digital) Thoughts
With a touch of the brain fog, a bad neck and a busy baby, I have to manage my post…
The New Year So Far
I rang in the New Year quite tired and a little unwell, but I made it until midnight! But then…
2014, Some Resolutions & Thank You
2014 has been an amazing year of truly terrifying highs and some dips. On paper, it sounds like a magical…
Some Lessons to Learn
I have come so far in trying to live well with fibromyalgia, but sometimes I get stuck and don’t look…
A Bit Lost
I got a bit lost. It started with visiting a naturopath who claimed I’d be pain-free after six weeks of…
Mindfulness: The Mindfulness Solution to Pain Book and Ruminations
I recently read the book, The Mindfulness Solution to Pain: Step-By-Step Techniques for Chronic Pain Management (2009) by Jackie Gardner-Nix. Katarina from…