Myofascial Pain Syndrome (MPS) is a term I came across in 2017, when a physiotherapist finally explained that this is…
Tag: fibromyalgia
Low Dose Naltrexone (LDN) for Fibromyalgia Survey
Since I have written up my one year experiment conclusion about low dose naltrexone (LDN) and Fibromyalgia, I have developed…
Fibromyalgia Flare Up, What Is a Flare Up and How to Cope
A flare up is a temporary exacerbation of symptoms in a chronic illness. A fibromyalgia flare up, for example, is…
How to Cope with Two Tiny Children, Symphysis Pubis Disorder and Fibromyalgia
As my third pregnancy progresses and the symphysis pubis disorder reduces my mobility and increases my pain, it is getting…
Surviving the Newborn Period and Baby Care
When I was a brand new mama, waddling after my episiotomy with an unsettled windy baby, I took real solace…
22 Ways to Increase Your Energy
Fatigue and low energy levels tend to be significant issues when fighting chronic illnesses like Fibromyalgia, chronic pain and myofascial…
My Top Three Treatments to Fight Fibromyalgia
There are a lot of treatment options for fibromyalgia, but no sure fire fixes. So what are my top three…
How to Manage Brain Fog and Fibromyalgia
Brain fog and fibromyalgia…it‘s a pernicious symptom of living with Fibromyalgia that can fall into the background of the twin…
How I’m Moving While Pregnant with Fibromyalgia Despite Symphysis Pubis Disorder
Movement, or gentle exercise, is an often recommended intervention for Fibromyalgia. If you’ve followed my writing for any amount of…
You vs Fibromyalgia Equipping You to Fight
I am super excited to announce that I am running You vs Fibromyalgia: Helping You Fight Chronic Pain, Chronic Fatigue…
