Let’s talk about my secret weapons of managing myofascial pain and exactly how I use them. The most important thing…
Tag: chronic pain
How to Create Space for Self-Care as a Busy Person with Chronic Illness
I’m a big fan of accessible productivity. Making productivity work for people with chronic pain and fatigue. Self-care is a…
Messy Middle Interview with Mummy Fibro Blogger Becca
Welcome to another installment of the Messy Middle Interviews. We are meeting people with chronic illness from all over the…
The Rule That Changed My Pain Management Game
The trouble with living with pain for a long period of time that has often been ignored or outright gaslighting,…
Messy Middle Interviews with Debbie
I’m loving these Messy Middle Interviews. We are talking with as many people as possible experiencing chronic pain and fatigue….
My Update Regarding POTS: Postural Orthostatic Tachycardia Syndrome
Let’s talk about POTS for a moment: Postural Orthostatic Tachycardia Syndrome. It is a condition of the autonomic nervous system…
Messy Middle Interview with Fibromyalgia Nutritionist Rachel
As we continue our Messy Middle Series we are meeting some amazing fibromyalgia fighters. Today we meet Rachel who is…
Messy Middle Interview with Carrie Kellenberger – Advocating for Patients Online
Welcome to our very first “Messy Middle” Interview! The point of this series is to share the experiences of other…
6 Great Journals for Chronic Illness Thrivers
I’m a sucker for a pretty journal. I’ve bought all sorts of journals throughout the years. And recently, I’ve taken…
What I Did During the August Challenge
I decided to challenge myself in August as there were a few things I wanted to work on as I…