Recently I’ve come across many people who, like myself, struggle with headaches caused by neck (and shoulder) tension. Specifically from…
Tag: yoga for chronic pain
Six Great Yoga Poses for Fibromyalgia
Let’s talk about my favourite yoga poses for fibromyalgia. As a yoga practitioner and a teacher I have a few…
How Micro Yoga Helps Chronic Pain, Chronic Fatigue, Fibromyalgia Plus Your Toolkit
Micro yoga is such a good tool for managing chronic pain and fatigue. The benefits of yoga are continually being…
What Does it Mean to “Do” Yoga, What Can it Look Like?
I am super passionate about sharing the tools yoga offers with people with chronic pain, chronic fatigue, fibromyalgia. The thing…
How to Spend Less on Physical Treatments for Chronic Pain and Decrease Your Pain at the Same Time
I ask members in the studio regularly what topics they would like me to share about, “how to save money…
Yoga for Chronic Pain and Fatigue
I have been dabbling with yoga for chronic pain and fatigue for more than 10 years. For the past five…
6 Books for those with Chronic Illness and a Giveaway!
Are you ready to spring clean your healthy habits in 2018? We’ve compiled a list of books perfect for people…
Yoga for Chronic Pain by Kayla Kurin Book Review
“Yoga and meditation led me to a new way of thinking about my body and about what the worlds ‘illness’…
