I have been exploring the benefits of meditation for those with chronic illnesses recently. I am curious because Yoga Nidra,…
Tag: chronic fatigue syndrome
Necks & Backs, Some Coping Mechanisms
Anyone who follows my blog or Facebook page knows that I struggle the most with my neck. I may not…
Amitriptyline for Fibromyalgia and Chronic Pain
Amitriptyline for fibromyalgia and chronic pain is a bit of a sticky subject for me. It was the only thing…
Curcumin for Chronic Pain
When I came across using curcumin for chronic pain, I found the specific product Curamin, I was becoming rather despondent about…
Tiny Mission Sleep – Melatonin
After declaring war on my sleeplessness, I have formulated a new series of Tiny Missions to attempt to get some…
Newly Diagnosed with Fibromyalgia? What I’d Tell Myself
By the time I was diagnosed with fibromyalgia, I had already been on amitriptyline (a tricyclic antidepressant taken at a…
Invisible Boxes
Chronic illness is like having an invisible box surrounding your life. Noone can see the confines, not even you at…
Turning 30 and a Trip
To celebrate my thirtieth birthday, my husband, son and I went away to Hamilton (New Zealand) for a few days….
I Don’t Want to Feel Like That
Recently I’ve been called upon to make a big decision, to go to India for two weeks with my husband…
A Brief Note on Fighting Flare Ups
It can be handy to have an unreliable memory. I forget just how bad it can get when I have…