Pain management for fibromyalgia and chronic pain fighters is a massive topic but I am breaking it all down in…
Tag: chronic pain
Health Update 4 Months Postpartum with Baby #3 and Fibromyalgia
I haven’t given you a proper health update for a long while. I kept you updated about the pregnancy and…
Fibromyalgia Framework Part Five: Central Sensitivity and How Meditation Can Help
Welcome to part five – central sensitivity! I hope you’re enjoying this series! Did you catch the last one Sleep?…
Best Tips for Coping with a Newborn and Fibromyalgia
Having done this four times, I have formulated some tips for coping with a newborn and fibromyalgia. They are split…
You vs Fibromyalgia Equipping You to Fight
I am super excited to announce that I am running You vs Fibromyalgia: Helping You Fight Chronic Pain, Chronic Fatigue…
The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic Pain by Sarah Anne Shockley
Recently I was lucky enough to be given a chance to read and review Sarah Anne Shockley’s book The Pain…
How to Manage Early Pregnancy Symptoms and Fibromyalgia
Pregnancy is an exciting time but it can also be tricky dealing with the early symptoms. Adding the fibromyalgia complexity makes it just…
Pain Relief in Pregnancy with Fibromyalgia
Pain relief in pregnancy is a big issue for those who live with chronic pain. For those of us whose…
6 Books for those with Chronic Illness and a Giveaway!
Are you ready to spring clean your healthy habits in 2018? We’ve compiled a list of books perfect for people…
Necessary Baby Items for a Fibro Mama
As a mama of three, I share my favourite baby items for other fibro mamas. There are a multitude of…
