It’s 2016! That happened quickly. There are more than a few things I’d like from this year, from the profound…
Tag: exercise
Managing Brain (Fibro) Fog at Work
Managing fibro fog at the best of times is difficult, but how can you manage fibro fog at work? In…
Food, Body Image and Fibromyalgia
There are some serious struggles involved with having a chronic illness, especially one that heavily impacts your energy levels. I…
This Week 22.02.2015
So much happens all the time, so I thought I’d provide a little roundup of the week. I have been…
Mindfulness: The Mindfulness Solution to Pain Book and Ruminations
I recently read the book, The Mindfulness Solution to Pain: Step-By-Step Techniques for Chronic Pain Management (2009) by Jackie Gardner-Nix. Katarina from…
11 Tips to Cope in the Third Trimester with Fibromyalgia
It’s no secret, the third trimester of pregnancy is a trying time. Especially if you have fibromyalgia and any of…
The Woman’s Fibromyalgia Toolkit
I have finally found a book that addresses (in a relatively small way) pregnancy with fibromyalgia. The Woman’s Fibromyalgia Toolkit:…
Ways to Cope in the First Trimester with Fibromyalgia, Chronic Pain & Fatigue
The first trimester can be hard for anyone, let alone a woman with fibromyalgia, chronic pain and chronic fatigue. Pregnancy…
Awesome Website Resource
t’s hard enough to live with pain and fatigue every day of your life. Without people claiming you can be…
Five Easy Natural Fibromyalgia Management Ideas
Natural fibromyalgia management may seem like a misnomer. But we are going to need a vast set of natural, lifestyle…