It’s my pleasure to share resources that can help you. Low dose Naltrexone, LDN for fibromyalgia, is a medicine that…
Tag: chronic fatigue
Natural Treatments for Fibromyalgia You Need to Know About
We know that managing fibromyalgia is a complex ballgame. It takes a holistic, multi-pronged approach to manage it well. This…
Top 10 Things in My Self-Help for Fibromyalgia Pain Toolkit That You Need Now
I am a big fan of things I can do myself to manage my symptoms. Huge. Self management and having a practical toolkit is important. Today I am opening up my self-help for fibromyalgia pain toolkit for you.
Easy Activities for Your Kids When You’re in a Fibromyalgia Flare
I am a big advocate for creating plans for managing. Planning reduces suffering. It takes the power back into our…
Mini-Retreat (free) Self-Care for You
Welcome to your mini-retreat! The most accessible one ever – I hope. We begin by settling in with a brief…
Fibromyalgia Won’t Win (exciting news)
For the past few months I have been working very hard on an exciting new project. Fibromyalgia Won’t Win is…
What You Need to Know About Yoga Nidra for Fibromyalgia
Yoga Nidra for Fibromyalgia is one of the most vital tools in my toolkit. It helps with multiple areas, especially…
Update First Week Fibromyalgia Awareness Month
Happy Awareness Month! The first week of the 2022 Fibromyalgia Awareness Month has been a busy one. I have several…
The thing you NEED in your fibromyalgia treatment plan
In this video I share the thing you NEED in your fibromyalgia treatment plan. The thing that simultaneously forms part…
What It Really Means When I Say I “Manage Chronic Illness Well”
What it really means when I say that I manage my chronic illness well, is that I have a lot…